Heart Chakra

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The Anahatha or Heart Chakra is located at the heart. Its name means loose, un-hindered, innocent, or untouched. The Sanskrit Mantra letter in the centre of the Chakra is "Yam". To it belong the element air and the colours green, pink and rose. The Heart is the centre of emotion and intuition. When it is open, we feel our own feelings with clarity, and we can...

Solar Plexus Chakra

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The Manipurna or Solar Plexus Chakra is located, as its name suggests, between the naval and the heart. Its name means “Seat of the Soul” or “Abode of the Sun”. The Sanskrit Mantra letter in the center of the Chakra is “Ram”. The Manipurna Chakra has to do with integrity, freedom from fear and self-esteem. It is the place where...

Throat Chakra

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The Visudda or Throat Chakra is located in the throat. Its name means purification. The Sanskrit Mantra letter in the centre of the Chakra is "Hum". To it belong the element ether, and it's colour is royal blue. The Throat Chakra is the centre of expression, the place where our good feelings come from when we sense that we are being heard. The Throat Chakra opens...