A Little Bit of Meditaion

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Author; Amy Leigh Mercree An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation.Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications including decreased anxiety and a more contented life. In addition to outlining the physical,...

Laurie Cabot's Book of Visions

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Author; Laurie Cabot Laurie Cabot, the Official Witch of Salem, Massachusetts, guides you along a visionary path to new personal and spiritual insights. In this Book of Visions, Laurie and her co-authors offer a collection of guided meditations and techniques for traveling the inner planes.With the guidance of this book, explore your relationship with the gods, your animal guides, spirits,...

Meditation for Beginners: Techniques for Awareness, Mindfulness & Relaxation

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Author; Stephanie Clement Meditation is a safe, secure way for you to explore both the inner workings of your own mind and the out manifestations of transcendental reality. Along the way you will meet your own personality and make friends with all its facets.