Key words; Enjoyment of life, release of negativity and stress, relaxation, positive self-expression, physical and emotional healing

Chakras; Solar Plexus, heart and Throat

Element; Earth

Physical; Supports thyroid, adrenals, endocrine glands aids tissue regeneration

Emotions;  Encourages high spirits, appreciation of present moment

Spiritual; Brings clarity and contentedness, stimulates a positive attitude